The race, in three figures
The race, in words
1:29:18 at Cologne 2026 put Marc Pewert 501st of 924 men in the Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 28% on the runs. The sandbag lunges were where this race was made, 0:39 ahead of the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:45v median +0:35
-
Block 02 8:16Running 2 5:29v median +0:17
-
Block 03 9:48Running 3 5:41v median +0:07
-
Block 04 10:39Running 4 5:38v median +0:01
-
Block 05 12:33Running 5 7:59v median +2:10
-
Block 06 7:31Running 6 5:35v median −0:01
-
Block 07 10:11Running 7 5:39v median +0:00
-
Block 08 15:29Running 8 7:24v median +1:55
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.