The race, in three figures
The race, in words
1:29:23 at Cologne 2026 put Erwin Miller 503rd of 924 men in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 41% on the stations. On the burpee broad jumps the field had the edge, by 0:54. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:41v median −0:29
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Block 02 8:13Running 2 4:45v median −0:27
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Block 03 10:16Running 3 5:23v median −0:11
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Block 04 11:26Running 4 4:59v median −0:38
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Block 05 9:48Running 5 5:16v median −0:33
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Block 06 8:13Running 6 5:37v median +0:01
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Block 07 10:26Running 7 5:25v median −0:14
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Block 08 14:00Running 8 5:40v median +0:11
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.