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Cologne / HYROX / Season 8 (2025/26)

Dinos Theodosiou

GER M 40-44 n = 924
Finish · net time
1:30:07
+2:10 v median 1:27:57
Men
520/924
40-44
54/113
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
180/924
Rank
Biggest loss
Wall Balls
+2:15
v median
705/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:34
    v median +0:24
    1000m SkiErg 4:45
    v median +0:15
  2. Block 02 8:13
    Running 2 5:22
    v median +0:10
    50m Sled Push 2:51
    v median −0:28
  3. Block 03 9:33
    Running 3 5:28
    v median −0:06
    50m Sled Pull 4:05
    v median −0:23
  4. Block 04 9:56
    Running 4 5:31
    v median −0:06
    80m Burpee Broad Jump 4:25
    v median −1:08
  5. Block 05 10:45
    Running 5 5:49
    v median +0:00
    1000m Row 4:56
    v median +0:03
  6. Block 06 7:04
    Running 6 5:25
    v median −0:11
    200m Farmers Carry 1:39
    v median −0:19
  7. Block 07 12:55
    Running 7 5:58
    v median +0:19
    100m Sandbag Lunges 6:57
    v median +1:46
  8. Block 08 15:52
    Running 8 6:07
    v median +0:38
    Wall Balls 9:45
    v median +2:15

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:55
0:29 0:26
B3 · 50m Sled Pull
1:15
0:36 0:39
B4 · 80m Burpee Broad Jump
0:17
0:04 0:13
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:26
0:24 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:12 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924