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Cologne / HYROX / Season 8 (2025/26)

Patrick Göke

GER M 25-29 n = 924
Finish · net time
1:31:10
+3:13 v median 1:27:57
Men
545/924
25-29
99/166
Field beaten
41%

The race, in three figures

Field beaten
24%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
274/924
Rank
Biggest loss
50m Sled Pull
+0:24
v median
616/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:32
    v median +0:22
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 9:04
    Running 2 6:00
    v median +0:48
    50m Sled Push 3:04
    v median −0:15
  3. Block 03 11:10
    Running 3 6:18
    v median +0:44
    50m Sled Pull 4:52
    v median +0:24
  4. Block 04 11:35
    Running 4 6:10
    v median +0:33
    80m Burpee Broad Jump 5:25
    v median −0:08
  5. Block 05 10:57
    Running 5 6:18
    v median +0:29
    1000m Row 4:39
    v median −0:14
  6. Block 06 8:30
    Running 6 6:44
    v median +1:08
    200m Farmers Carry 1:46
    v median −0:12
  7. Block 07 11:20
    Running 7 6:47
    v median +1:08
    100m Sandbag Lunges 4:33
    v median −0:38
  8. Block 08 13:36
    Running 8 6:36
    v median +1:07
    Wall Balls 7:00
    v median −0:30

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:10
0:05 0:05
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:13
0:25 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924