The race, in three figures
The race, in words
Patrick Göke finished 545th of 924 men in the Open division at Cologne 2026, in 1:31:10.
The stations carried this race: faster than 60% of the field across all eight, against 24% on the runs. The sandbag lunges were where this race was made, 0:38 ahead of the median.
Athletes who raced both Cologne 2026 and Berlin 2025 were 1:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:32v median +0:22
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Block 02 9:04Running 2 6:00v median +0:48
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Block 03 11:10Running 3 6:18v median +0:44
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Block 04 11:35Running 4 6:10v median +0:33
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Block 05 10:57Running 5 6:18v median +0:29
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Block 06 8:30Running 6 6:44v median +1:08
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Block 07 11:20Running 7 6:47v median +1:08
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Block 08 13:36Running 8 6:36v median +1:07
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.