The race, in three figures
The race, in words
Marvin Brama finished 553rd of 924 men in the Open division at Cologne 2026, in 1:31:31.
Nowhere gained more than the sandbag lunges: 0:40 on the median. If there was time left out there, it was on the sled pull, 0:46 behind the median. Paced to finish: the second half went 6:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:52v median +0:42
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Block 02 9:56Running 2 6:19v median +1:07
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Block 03 11:49Running 3 6:35v median +1:01
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Block 04 11:22Running 4 6:12v median +0:35
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Block 05 11:17Running 5 6:13v median +0:24
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Block 06 7:18Running 6 5:31v median −0:05
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Block 07 9:48Running 7 5:17v median −0:22
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Block 08 12:46Running 8 5:03v median −0:26
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.