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Cologne / HYROX / Season 8 (2025/26)

Thomas Kühlmann

GER M 45-49 n = 924
Finish · net time
1:31:57
+4:00 v median 1:27:57
Men
560/924
45-49
36/68
Field beaten
39%

The race, in three figures

Field beaten
32%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
328/924
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
700/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:29
    v median +0:19
    1000m SkiErg 4:15
    v median −0:15
  2. Block 02 9:14
    Running 2 5:53
    v median +0:41
    50m Sled Push 3:21
    v median +0:02
  3. Block 03 10:06
    Running 3 6:04
    v median +0:30
    50m Sled Pull 4:02
    v median −0:26
  4. Block 04 13:12
    Running 4 6:14
    v median +0:37
    80m Burpee Broad Jump 6:58
    v median +1:25
  5. Block 05 10:51
    Running 5 6:21
    v median +0:32
    1000m Row 4:30
    v median −0:23
  6. Block 06 8:12
    Running 6 6:17
    v median +0:41
    200m Farmers Carry 1:55
    v median −0:03
  7. Block 07 10:48
    Running 7 6:05
    v median +0:26
    100m Sandbag Lunges 4:43
    v median −0:28
  8. Block 08 13:52
    Running 8 5:51
    v median +0:22
    Wall Balls 8:01
    v median +0:31

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:01
0:30 0:31
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
1:23
0:34 0:49
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:17
0:27 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924