The race, in three figures
The race, in words
1:32:16 at Cologne 2026 put Ivo Kern 569th of 924 men in the Open division.
Legs and stations told different stories: 51% of the field beaten on the runs, 28% on the stations. The sandbag lunges cost the most time: 2:14 slower than the median.
The field ran 1:21 faster at Cologne 2026 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:32v median +0:22
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Block 02 9:11Running 2 5:23v median +0:11
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Block 03 10:01Running 3 5:29v median −0:05
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Block 04 12:12Running 4 5:30v median −0:07
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Block 05 11:02Running 5 5:56v median +0:07
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Block 06 7:29Running 6 5:38v median +0:02
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Block 07 13:05Running 7 5:40v median +0:01
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Block 08 13:45Running 8 5:09v median −0:20
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.