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Cologne / HYROX / Season 8 (2025/26)

Sebastian Frank

GER M 35-39 n = 924
Finish · net time
1:33:51
+5:54 v median 1:27:57
Men
594/924
35-39
127/194
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
412/924
Rank
Biggest loss
Wall Balls
+2:58
v median
757/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:02
    v median −0:08
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 11:46
    Running 2 8:09
    v median +2:57
    50m Sled Push 3:37
    v median +0:18
  3. Block 03 10:48
    Running 3 5:03
    v median −0:31
    50m Sled Pull 5:45
    v median +1:17
  4. Block 04 10:29
    Running 4 5:13
    v median −0:24
    80m Burpee Broad Jump 5:16
    v median −0:17
  5. Block 05 10:32
    Running 5 5:43
    v median −0:06
    1000m Row 4:49
    v median −0:04
  6. Block 06 8:16
    Running 6 5:30
    v median −0:06
    200m Farmers Carry 2:46
    v median +0:48
  7. Block 07 11:43
    Running 7 5:39
    v median +0:00
    100m Sandbag Lunges 6:04
    v median +0:53
  8. Block 08 15:48
    Running 8 5:20
    v median −0:09
    Wall Balls 10:28
    v median +2:58

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:09
0:21 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:56 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924