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Cologne / HYROX / Season 8 (2025/26)

Marc Sitzer

GER M 45-49 n = 924
Finish · net time
1:33:59
+6:02 v median 1:27:57
Men
598/924
45-49
39/68
Field beaten
35%

The race, in three figures

Field beaten
66%
Runs
19%
Stations
Biggest gain
1000m Row
+0:04
v median
517/924
Rank
Biggest loss
50m Sled Pull
+4:22
v median
928/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:07
    v median −0:03
    1000m SkiErg 4:48
    v median +0:18
  2. Block 02 9:07
    Running 2 5:04
    v median −0:08
    50m Sled Push 4:03
    v median +0:44
  3. Block 03 13:53
    Running 3 5:03
    v median −0:31
    50m Sled Pull 8:50
    v median +4:22
  4. Block 04 12:15
    Running 4 5:02
    v median −0:35
    80m Burpee Broad Jump 7:13
    v median +1:40
  5. Block 05 10:15
    Running 5 5:18
    v median −0:31
    1000m Row 4:57
    v median +0:04
  6. Block 06 7:14
    Running 6 5:08
    v median −0:28
    200m Farmers Carry 2:06
    v median +0:08
  7. Block 07 11:53
    Running 7 5:01
    v median −0:38
    100m Sandbag Lunges 6:52
    v median +1:41
  8. Block 08 13:37
    Running 8 5:32
    v median +0:03
    Wall Balls 8:05
    v median +0:35

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
1:45
0:43 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 6:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924