The race, in three figures
Field beaten
38%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:21
v median
248/924
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
837/924
Rank
The race, in words
Jascha Rosenbaum finished 612th of 924 men in the Open division at Cologne 2026, in 1:34:36.
If there was time left out there, it was on the sandbag lunges, 2:44 behind the median.
The field ran 3:01 faster at Cologne 2026 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:55v median +0:45
-
Block 02 8:45Running 2 5:47v median +0:35
-
Block 03 11:23Running 3 6:01v median +0:27
-
Block 04 12:23Running 4 5:50v median +0:13
-
Block 05 11:38Running 5 6:08v median +0:19
-
Block 06 7:52Running 6 5:53v median +0:17
-
Block 07 13:52Running 7 5:57v median +0:18
-
Block 08 13:03Running 8 5:29v median +0:00
Roxzone, per block
Approach · Exit 6:17
B1 · 1000m SkiErg
0:45
0:03
0:42
B2 · 50m Sled Push
0:58
0:29
0:29
B3 · 50m Sled Pull
0:51
0:11
0:40
B4 · 80m Burpee Broad Jump
0:27
0:15
0:12
B5 · 1000m Row
0:58
0:35
0:23
B6 · 200m Farmers Carry
1:07
0:57
0:10
B7 · 100m Sandbag Lunges
1:11
0:23
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:41 behind
Elsewhere
Other races by Jascha Rosenbaum
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924