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Cologne / HYROX / Season 8 (2025/26)

Ivan Cardoso

LUX M 30-34 n = 924
Finish · net time
1:36:08
+8:11 v median 1:27:57
Men
635/924
30-34
174/223
Field beaten
31%

The race, in three figures

Field beaten
29%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:53
v median
44/924
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
673/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:36
    v median +0:26
    1000m SkiErg 4:55
    v median +0:25
  2. Block 02 8:08
    Running 2 5:42
    v median +0:30
    50m Sled Push 2:26
    v median −0:53
  3. Block 03 10:53
    Running 3 6:20
    v median +0:46
    50m Sled Pull 4:33
    v median +0:05
  4. Block 04 13:17
    Running 4 6:34
    v median +0:57
    80m Burpee Broad Jump 6:43
    v median +1:10
  5. Block 05 12:10
    Running 5 6:43
    v median +0:54
    1000m Row 5:27
    v median +0:34
  6. Block 06 8:05
    Running 6 6:05
    v median +0:29
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 12:16
    Running 7 6:05
    v median +0:26
    100m Sandbag Lunges 6:11
    v median +1:00
  8. Block 08 13:52
    Running 8 5:58
    v median +0:29
    Wall Balls 7:54
    v median +0:24

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:09
0:29 0:40
B3 · 50m Sled Pull
1:01
0:09 0:52
B4 · 80m Burpee Broad Jump
1:01
0:29 0:32
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
1:37
0:35 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924