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Cologne / HYROX / Season 8 (2025/26)

Dennis Laßahn

GER M 30-34 n = 924
Finish · net time
1:36:42
+8:45 v median 1:27:57
Men
644/924
30-34
176/223
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:15
v median
308/924
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
694/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:57
    v median +0:47
    1000m SkiErg 4:42
    v median +0:12
  2. Block 02 8:59
    Running 2 5:55
    v median +0:43
    50m Sled Push 3:04
    v median −0:15
  3. Block 03 10:43
    Running 3 6:19
    v median +0:45
    50m Sled Pull 4:24
    v median −0:04
  4. Block 04 13:19
    Running 4 6:25
    v median +0:48
    80m Burpee Broad Jump 6:54
    v median +1:21
  5. Block 05 12:18
    Running 5 7:10
    v median +1:21
    1000m Row 5:08
    v median +0:15
  6. Block 06 7:47
    Running 6 5:59
    v median +0:23
    200m Farmers Carry 1:48
    v median −0:10
  7. Block 07 11:50
    Running 7 6:06
    v median +0:27
    100m Sandbag Lunges 5:44
    v median +0:33
  8. Block 08 14:20
    Running 8 5:47
    v median +0:18
    Wall Balls 8:33
    v median +1:03

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:26
0:31 0:55
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
1:10
0:37 0:33
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
1:30
0:25 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924