Skip to content
Sign in Sign up
Cologne / HYROX / Season 8 (2025/26)

Long Pham

VIE M 35-39 n = 924
Finish · net time
1:38:01
+10:04 v median 1:27:57
Men
661/924
35-39
146/194
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
395/924
Rank
Biggest loss
50m Sled Pull
+0:59
v median
751/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:40
    v median +0:30
    1000m SkiErg 4:55
    v median +0:25
  2. Block 02 9:34
    Running 2 5:46
    v median +0:34
    50m Sled Push 3:48
    v median +0:29
  3. Block 03 12:01
    Running 3 6:34
    v median +1:00
    50m Sled Pull 5:27
    v median +0:59
  4. Block 04 11:49
    Running 4 6:37
    v median +1:00
    80m Burpee Broad Jump 5:12
    v median −0:21
  5. Block 05 12:41
    Running 5 7:00
    v median +1:11
    1000m Row 5:41
    v median +0:48
  6. Block 06 8:26
    Running 6 6:32
    v median +0:56
    200m Farmers Carry 1:54
    v median −0:04
  7. Block 07 11:53
    Running 7 6:26
    v median +0:47
    100m Sandbag Lunges 5:27
    v median +0:16
  8. Block 08 14:22
    Running 8 6:01
    v median +0:32
    Wall Balls 8:21
    v median +0:51

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:23
0:34 0:49
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
1:12
0:41 0:31
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
1:24
0:22 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924