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Cologne / HYROX / Season 8 (2025/26)

Justin Knieps

GER M 25-29 n = 924
Finish · net time
1:39:21
+11:24 v median 1:27:57
Men
692/924
25-29
129/166
Field beaten
25%

The race, in three figures

Field beaten
38%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
234/924
Rank
Biggest loss
Wall Balls
+5:07
v median
843/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:39
    v median −0:31
    1000m SkiErg 4:18
    v median −0:12
  2. Block 02 8:34
    Running 2 5:22
    v median +0:10
    50m Sled Push 3:12
    v median −0:07
  3. Block 03 14:06
    Running 3 8:56
    v median +3:22
    50m Sled Pull 5:10
    v median +0:42
  4. Block 04 13:31
    Running 4 5:41
    v median +0:04
    80m Burpee Broad Jump 7:50
    v median +2:17
  5. Block 05 10:59
    Running 5 5:50
    v median +0:01
    1000m Row 5:09
    v median +0:16
  6. Block 06 7:43
    Running 6 5:31
    v median −0:05
    200m Farmers Carry 2:12
    v median +0:14
  7. Block 07 11:22
    Running 7 5:40
    v median +0:01
    100m Sandbag Lunges 5:42
    v median +0:31
  8. Block 08 18:06
    Running 8 5:29
    v median +0:00
    Wall Balls 12:37
    v median +5:07

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:04
0:30 0:34
B3 · 50m Sled Pull
1:12
0:27 0:45
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
1:21
0:59 0:22
B6 · 200m Farmers Carry
1:18
0:54 0:24
B7 · 100m Sandbag Lunges
1:02
0:20 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:26 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924