The race, in three figures
The race, in words
1:40:07 at Cologne 2026 put Zakaria Smaali 704th of 924 men in the Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 17% on the runs. The sandbag lunges cost the most time: 2:01 slower than the median. The race faded late: the second half went 7:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:04v median +0:54
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Block 02 8:19Running 2 6:04v median +0:52
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Block 03 10:25Running 3 6:33v median +0:59
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Block 04 12:08Running 4 6:18v median +0:41
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Block 05 12:12Running 5 6:59v median +1:10
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Block 06 8:58Running 6 6:47v median +1:11
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Block 07 13:56Running 7 6:44v median +1:05
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Block 08 16:16Running 8 7:27v median +1:58
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.