The race, in three figures
The race, in words
Luca Frua finished 713th of 924 men in the Open division at Cologne 2026, in 1:41:04.
The wall balls cost the most time: 1:04 slower than the median. Paced to finish: the second half went 5:01 better against the middle of the field than the first. 9:14 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:30v median +0:20
-
Block 02 12:52Running 2 8:40v median +3:28
-
Block 03 11:22Running 3 6:01v median +0:27
-
Block 04 12:21Running 4 6:15v median +0:38
-
Block 05 11:06Running 5 5:59v median +0:10
-
Block 06 7:45Running 6 5:46v median +0:10
-
Block 07 12:21Running 7 6:13v median +0:34
-
Block 08 14:37Running 8 6:03v median +0:34
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.