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Germany / Cologne 2026 / Individual Open · Men / Season 8 (2025/26)

Sascha Arnold

GER M 25-29 n = 924
Finish · net time
1:41:38
+13:41 v median 1:27:57
Men
723/924
25-29
136/166
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
24%
Stations
Biggest gain
1000m Row
+0:07
v median
556/924
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
773/924
Rank

The race, in words

Sascha Arnold finished 723rd of 924 men in the Open division at Cologne 2026, in 1:41:38.

On the burpee broad jumps the field had the edge, by 2:05. Paced to finish: the second half went 3:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:23
    v median +0:13
    1000m SkiErg 4:45
    v median +0:15
  2. Block 02 9:38
    Running 2 5:42
    v median +0:30
    50m Sled Push 3:56
    v median +0:37
  3. Block 03 13:56
    Running 3 7:43
    v median +2:09
    50m Sled Pull 6:13
    v median +1:45
  4. Block 04 14:00
    Running 4 6:22
    v median +0:45
    80m Burpee Broad Jump 7:38
    v median +2:05
  5. Block 05 11:24
    Running 5 6:24
    v median +0:35
    1000m Row 5:00
    v median +0:07
  6. Block 06 8:45
    Running 6 6:39
    v median +1:03
    200m Farmers Carry 2:06
    v median +0:08
  7. Block 07 12:01
    Running 7 6:28
    v median +0:49
    100m Sandbag Lunges 5:33
    v median +0:22
  8. Block 08 14:51
    Running 8 6:08
    v median +0:39
    Wall Balls 8:43
    v median +1:13

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:18
0:29 0:49
B3 · 50m Sled Pull
1:24
0:17 1:07
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
1:14
0:34 0:40
B6 · 200m Farmers Carry
1:31
0:59 0:32
B7 · 100m Sandbag Lunges
1:31
0:24 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:43 behind

Elsewhere

The board

Individual Open · Men at Cologne 2026

See this race on page 23
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924