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Cologne / HYROX / Season 8 (2025/26)

Rocco Manicone

ITA M 45-49 n = 924
Finish · net time
1:41:54
+13:57 v median 1:27:57
Men
730/924
45-49
47/68
Field beaten
21%

The race, in three figures

Field beaten
34%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
+0:03
v median
476/924
Rank
Biggest loss
Wall Balls
+5:24
v median
847/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:13
    v median +2:03
    1000m SkiErg 4:50
    v median +0:20
  2. Block 02 9:13
    Running 2 5:16
    v median +0:04
    50m Sled Push 3:57
    v median +0:38
  3. Block 03 11:51
    Running 3 5:18
    v median −0:16
    50m Sled Pull 6:33
    v median +2:05
  4. Block 04 11:02
    Running 4 5:26
    v median −0:11
    80m Burpee Broad Jump 5:36
    v median +0:03
  5. Block 05 11:06
    Running 5 5:43
    v median −0:06
    1000m Row 5:23
    v median +0:30
  6. Block 06 8:02
    Running 6 5:34
    v median −0:02
    200m Farmers Carry 2:28
    v median +0:30
  7. Block 07 11:55
    Running 7 5:45
    v median +0:06
    100m Sandbag Lunges 6:10
    v median +0:59
  8. Block 08 20:37
    Running 8 7:43
    v median +2:14
    Wall Balls 12:54
    v median +5:24

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:22
0:53 0:29
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:14
0:52 0:22
B7 · 100m Sandbag Lunges
1:27
0:29 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:59 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924