The race, in three figures
The race, in words
Marco Benecke finished 734th of 924 men in the Open division at Cologne 2026, in 1:42:18.
The runs carried this race: faster than 36% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the sled push, 4:04 behind the median. Stronger after halfway: 8:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:54v median +0:44
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Block 02 13:03Running 2 5:40v median +0:28
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Block 03 14:29Running 3 6:06v median +0:32
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Block 04 12:37Running 4 5:53v median +0:16
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Block 05 12:06Running 5 6:23v median +0:34
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Block 06 8:05Running 6 6:02v median +0:26
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Block 07 10:59Running 7 5:47v median +0:08
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Block 08 14:59Running 8 5:43v median +0:14
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.