The race, in three figures
The race, in words
Michael Jost finished 745th of 924 men in the Open division at Cologne 2026, in 1:43:06.
The sandbag lunges cost the most time: 4:04 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. The roxzone cost time: 9:12, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:45v median +0:35
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Block 02 9:42Running 2 6:01v median +0:49
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Block 03 12:37Running 3 6:08v median +0:34
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Block 04 12:06Running 4 6:21v median +0:44
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Block 05 12:39Running 5 6:31v median +0:42
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Block 06 8:17Running 6 6:22v median +0:46
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Block 07 15:37Running 7 6:22v median +0:43
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Block 08 13:10Running 8 5:40v median +0:11
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.