Skip to content
Sign in Sign up
Cologne / HYROX / Season 8 (2025/26)

Michael Jost

GER M 30-34 n = 924
Finish · net time
1:43:06
+15:09 v median 1:27:57
Men
745/924
30-34
193/223
Field beaten
19%

The race, in three figures

Field beaten
28%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
408/924
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
884/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:45
    v median +0:35
    1000m SkiErg 5:09
    v median +0:39
  2. Block 02 9:42
    Running 2 6:01
    v median +0:49
    50m Sled Push 3:41
    v median +0:22
  3. Block 03 12:37
    Running 3 6:08
    v median +0:34
    50m Sled Pull 6:29
    v median +2:01
  4. Block 04 12:06
    Running 4 6:21
    v median +0:44
    80m Burpee Broad Jump 5:45
    v median +0:12
  5. Block 05 12:39
    Running 5 6:31
    v median +0:42
    1000m Row 6:08
    v median +1:15
  6. Block 06 8:17
    Running 6 6:22
    v median +0:46
    200m Farmers Carry 1:55
    v median −0:03
  7. Block 07 15:37
    Running 7 6:22
    v median +0:43
    100m Sandbag Lunges 9:15
    v median +4:04
  8. Block 08 13:10
    Running 8 5:40
    v median +0:11
    Wall Balls 7:30
    v median +0:00

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
1:19
0:29 0:50
B3 · 50m Sled Pull
1:14
0:09 1:05
B4 · 80m Burpee Broad Jump
1:18
0:06 1:12
B5 · 1000m Row
1:12
0:35 0:37
B6 · 200m Farmers Carry
1:49
0:52 0:57
B7 · 100m Sandbag Lunges
1:30
0:27 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:11 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924