Skip to content
Sign in Sign up
Cologne / HYROX / Season 8 (2025/26)

Dennis Föllinger

GER M 25-29 n = 924
Finish · net time
1:44:59
+17:02 v median 1:27:57
Men
763/924
25-29
143/166
Field beaten
17%

The race, in three figures

Field beaten
29%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
+0:03
v median
483/924
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
804/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:41
    v median −0:29
    1000m SkiErg 5:03
    v median +0:33
  2. Block 02 9:45
    Running 2 5:48
    v median +0:36
    50m Sled Push 3:57
    v median +0:38
  3. Block 03 12:50
    Running 3 6:41
    v median +1:07
    50m Sled Pull 6:09
    v median +1:41
  4. Block 04 14:44
    Running 4 6:34
    v median +0:57
    80m Burpee Broad Jump 8:10
    v median +2:37
  5. Block 05 12:30
    Running 5 6:49
    v median +1:00
    1000m Row 5:41
    v median +0:48
  6. Block 06 9:01
    Running 6 6:21
    v median +0:45
    200m Farmers Carry 2:40
    v median +0:42
  7. Block 07 11:21
    Running 7 6:07
    v median +0:28
    100m Sandbag Lunges 5:14
    v median +0:03
  8. Block 08 15:53
    Running 8 6:01
    v median +0:32
    Wall Balls 9:52
    v median +2:22

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:25
0:32 0:53
B3 · 50m Sled Pull
1:50
0:32 1:18
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
1:31
0:36 0:55
B6 · 200m Farmers Carry
1:28
0:55 0:33
B7 · 100m Sandbag Lunges
2:11
0:35 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924