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Cologne / HYROX / Season 8 (2025/26)

Lukas Helmer

GER M 35-39 n = 924
Finish · net time
1:45:22
+17:25 v median 1:27:57
Men
766/924
35-39
169/194
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
680/924
Rank
Biggest loss
100m Sandbag Lunges
+4:21
v median
889/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:13
    v median +0:03
    1000m SkiErg 4:42
    v median +0:12
  2. Block 02 9:33
    Running 2 5:38
    v median +0:26
    50m Sled Push 3:55
    v median +0:36
  3. Block 03 11:31
    Running 3 5:57
    v median +0:23
    50m Sled Pull 5:34
    v median +1:06
  4. Block 04 14:31
    Running 4 6:06
    v median +0:29
    80m Burpee Broad Jump 8:25
    v median +2:52
  5. Block 05 13:54
    Running 5 8:20
    v median +2:31
    1000m Row 5:34
    v median +0:41
  6. Block 06 8:19
    Running 6 5:52
    v median +0:16
    200m Farmers Carry 2:27
    v median +0:29
  7. Block 07 15:57
    Running 7 6:25
    v median +0:46
    100m Sandbag Lunges 9:32
    v median +4:21
  8. Block 08 14:48
    Running 8 6:51
    v median +1:22
    Wall Balls 7:57
    v median +0:27

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:01
0:29 0:32
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
1:09
0:47 0:22
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:43
0:24 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924