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Cologne / HYROX / Season 8 (2025/26)

Dennis Kompalla

GER M 30-34 n = 924
Finish · net time
1:47:09
+19:12 v median 1:27:57
Men
786/924
30-34
204/223
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
668/924
Rank
Biggest loss
Wall Balls
+3:07
v median
762/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:32
    v median +0:22
    1000m SkiErg 4:57
    v median +0:27
  2. Block 02 9:22
    Running 2 5:33
    v median +0:21
    50m Sled Push 3:49
    v median +0:30
  3. Block 03 13:01
    Running 3 6:30
    v median +0:56
    50m Sled Pull 6:31
    v median +2:03
  4. Block 04 13:37
    Running 4 6:26
    v median +0:49
    80m Burpee Broad Jump 7:11
    v median +1:38
  5. Block 05 12:42
    Running 5 6:48
    v median +0:59
    1000m Row 5:54
    v median +1:01
  6. Block 06 8:39
    Running 6 6:26
    v median +0:50
    200m Farmers Carry 2:13
    v median +0:15
  7. Block 07 12:58
    Running 7 6:43
    v median +1:04
    100m Sandbag Lunges 6:15
    v median +1:04
  8. Block 08 16:48
    Running 8 6:11
    v median +0:42
    Wall Balls 10:37
    v median +3:07

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:02
0:27 0:35
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:56
0:07 1:49
B5 · 1000m Row
1:30
0:33 0:57
B6 · 200m Farmers Carry
1:23
0:50 0:33
B7 · 100m Sandbag Lunges
2:22
0:21 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924