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Cologne / HYROX / Season 8 (2025/26)

Oliver Spohn

GER M 40-44 n = 924
Finish · net time
1:48:38
+20:41 v median 1:27:57
Men
801/924
40-44
99/113
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
852/924
Rank
Biggest loss
Wall Balls
+4:46
v median
830/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:24
    v median +2:14
    1000m SkiErg 5:02
    v median +0:32
  2. Block 02 9:48
    Running 2 5:24
    v median +0:12
    50m Sled Push 4:24
    v median +1:05
  3. Block 03 11:51
    Running 3 5:51
    v median +0:17
    50m Sled Pull 6:00
    v median +1:32
  4. Block 04 13:07
    Running 4 5:54
    v median +0:17
    80m Burpee Broad Jump 7:13
    v median +1:40
  5. Block 05 11:34
    Running 5 6:00
    v median +0:11
    1000m Row 5:34
    v median +0:41
  6. Block 06 8:24
    Running 6 5:45
    v median +0:09
    200m Farmers Carry 2:39
    v median +0:41
  7. Block 07 12:54
    Running 7 6:10
    v median +0:31
    100m Sandbag Lunges 6:44
    v median +1:33
  8. Block 08 21:57
    Running 8 9:41
    v median +4:12
    Wall Balls 12:16
    v median +4:46

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:59
0:30 0:29
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:21
0:54 0:27
B7 · 100m Sandbag Lunges
1:52
0:39 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924