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Cologne / HYROX / Season 8 (2025/26)

Dominik Becker

GER M 45-49 n = 924
Finish · net time
1:49:29
+21:32 v median 1:27:57
Men
804/924
45-49
56/68
Field beaten
13%

The race, in three figures

Field beaten
48%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:39
v median
820/924
Rank
Biggest loss
50m Sled Pull
+4:43
v median
931/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:01
    v median −0:09
    1000m SkiErg 5:19
    v median +0:49
  2. Block 02 9:15
    Running 2 4:55
    v median −0:17
    50m Sled Push 4:20
    v median +1:01
  3. Block 03 14:37
    Running 3 5:26
    v median −0:08
    50m Sled Pull 9:11
    v median +4:43
  4. Block 04 13:41
    Running 4 5:31
    v median −0:06
    80m Burpee Broad Jump 8:10
    v median +2:37
  5. Block 05 11:51
    Running 5 6:13
    v median +0:24
    1000m Row 5:38
    v median +0:45
  6. Block 06 8:21
    Running 6 5:44
    v median +0:08
    200m Farmers Carry 2:37
    v median +0:39
  7. Block 07 15:33
    Running 7 5:45
    v median +0:06
    100m Sandbag Lunges 9:48
    v median +4:37
  8. Block 08 18:25
    Running 8 6:15
    v median +0:46
    Wall Balls 12:10
    v median +4:40

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
1:23
0:26 0:57
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
0:59
0:31 0:28
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:15
0:49 0:26
B7 · 100m Sandbag Lunges
2:13
0:39 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:34 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924