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Cologne / HYROX / Season 8 (2025/26)

Dominik Heinz

GER M 35-39 n = 924
Finish · net time
1:50:52
+22:55 v median 1:27:57
Men
809/924
35-39
176/194
Field beaten
12%

The race, in three figures

Field beaten
24%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
437/924
Rank
Biggest loss
80m Burpee Broad Jump
+6:00
v median
914/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:10
    v median +0:00
    1000m SkiErg 4:48
    v median +0:18
  2. Block 02 10:04
    Running 2 5:49
    v median +0:37
    50m Sled Push 4:15
    v median +0:56
  3. Block 03 11:42
    Running 3 6:19
    v median +0:45
    50m Sled Pull 5:23
    v median +0:55
  4. Block 04 18:04
    Running 4 6:31
    v median +0:54
    80m Burpee Broad Jump 11:33
    v median +6:00
  5. Block 05 11:58
    Running 5 6:55
    v median +1:06
    1000m Row 5:03
    v median +0:10
  6. Block 06 8:31
    Running 6 6:35
    v median +0:59
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 15:24
    Running 7 6:30
    v median +0:51
    100m Sandbag Lunges 8:54
    v median +3:43
  8. Block 08 18:58
    Running 8 6:36
    v median +1:07
    Wall Balls 12:22
    v median +4:52

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:06
0:32 0:34
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
1:09
0:35 0:34
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:28
0:27 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:57 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924