The race, in three figures
The race, in words
1:51:43 at Cologne 2026 put Christian Spindler 814th of 924 men in the Open division.
The sandbag lunges cost the most time: 6:42 slower than the median. A harder second half: 8:22 more lost to the middle of the field after halfway than before it.
The field ran 1:05 faster at Cologne 2026 than at Vienna 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:56v median +0:46
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Block 02 10:13Running 2 6:00v median +0:48
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Block 03 11:41Running 3 6:16v median +0:42
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Block 04 14:45Running 4 6:19v median +0:42
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Block 05 11:56Running 5 6:32v median +0:43
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Block 06 9:20Running 6 6:31v median +0:55
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Block 07 18:25Running 7 6:32v median +0:53
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Block 08 18:02Running 8 6:32v median +1:03
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.