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Cologne / HYROX / Season 8 (2025/26)

Dieter Köppchen

GER M 55-59 n = 924
Finish · net time
1:53:08
+25:11 v median 1:27:57
Men
826/924
55-59
22/27
Field beaten
11%

The race, in three figures

Field beaten
24%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
386/924
Rank
Biggest loss
80m Burpee Broad Jump
+7:09
v median
924/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:22
    v median +0:12
    1000m SkiErg 4:38
    v median +0:08
  2. Block 02 9:55
    Running 2 5:34
    v median +0:22
    50m Sled Push 4:21
    v median +1:02
  3. Block 03 12:31
    Running 3 6:02
    v median +0:28
    50m Sled Pull 6:29
    v median +2:01
  4. Block 04 18:54
    Running 4 6:12
    v median +0:35
    80m Burpee Broad Jump 12:42
    v median +7:09
  5. Block 05 12:08
    Running 5 6:50
    v median +1:01
    1000m Row 5:18
    v median +0:25
  6. Block 06 8:36
    Running 6 6:43
    v median +1:07
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 15:02
    Running 7 6:47
    v median +1:08
    100m Sandbag Lunges 8:15
    v median +3:04
  8. Block 08 19:45
    Running 8 6:40
    v median +1:11
    Wall Balls 13:05
    v median +5:35

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:01
0:29 0:32
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:46
0:24 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924