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Cologne / HYROX / Season 8 (2025/26)

Sebastian Kowolik

GER M 40-44 n = 924
Finish · net time
1:55:23
+27:26 v median 1:27:57
Men
839/924
40-44
103/113
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
847/924
Rank
Biggest loss
Wall Balls
+4:46
v median
831/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:43
    v median +0:33
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 9:50
    Running 2 5:49
    v median +0:37
    50m Sled Push 4:01
    v median +0:42
  3. Block 03 12:54
    Running 3 6:38
    v median +1:04
    50m Sled Pull 6:16
    v median +1:48
  4. Block 04 16:37
    Running 4 6:30
    v median +0:53
    80m Burpee Broad Jump 10:07
    v median +4:34
  5. Block 05 13:04
    Running 5 7:21
    v median +1:32
    1000m Row 5:43
    v median +0:50
  6. Block 06 10:11
    Running 6 7:34
    v median +1:58
    200m Farmers Carry 2:37
    v median +0:39
  7. Block 07 13:40
    Running 7 6:37
    v median +0:58
    100m Sandbag Lunges 7:03
    v median +1:52
  8. Block 08 19:52
    Running 8 7:36
    v median +2:07
    Wall Balls 12:16
    v median +4:46

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:30
0:32 0:58
B3 · 50m Sled Pull
1:36
0:16 1:20
B4 · 80m Burpee Broad Jump
0:49
0:15 0:34
B5 · 1000m Row
1:44
0:56 0:48
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:51
0:27 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:28 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924