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Cologne / HYROX / Season 8 (2025/26)

Daniel Bernhardt

GER M 30-34 n = 924
Finish · net time
1:56:51
+28:54 v median 1:27:57
Men
845/924
30-34
214/223
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
17%
Stations
Biggest gain
1000m Row
+0:04
v median
516/924
Rank
Biggest loss
80m Burpee Broad Jump
+4:38
v median
889/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 7:08
    v median +2:58
    1000m SkiErg 4:36
    v median +0:06
  2. Block 02 10:23
    Running 2 6:23
    v median +1:11
    50m Sled Push 4:00
    v median +0:41
  3. Block 03 12:39
    Running 3 7:19
    v median +1:45
    50m Sled Pull 5:20
    v median +0:52
  4. Block 04 17:37
    Running 4 7:26
    v median +1:49
    80m Burpee Broad Jump 10:11
    v median +4:38
  5. Block 05 12:37
    Running 5 7:40
    v median +1:51
    1000m Row 4:57
    v median +0:04
  6. Block 06 9:23
    Running 6 7:21
    v median +1:45
    200m Farmers Carry 2:02
    v median +0:04
  7. Block 07 15:15
    Running 7 7:07
    v median +1:28
    100m Sandbag Lunges 8:08
    v median +2:57
  8. Block 08 19:16
    Running 8 10:43
    v median +5:14
    Wall Balls 8:33
    v median +1:03

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:20
0:33 0:47
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
1:17
0:39 0:38
B6 · 200m Farmers Carry
1:25
0:59 0:26
B7 · 100m Sandbag Lunges
1:35
0:20 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:56 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924