The race, in three figures
The race, in words
1:57:49 at Cologne 2026 put Patrick Ruf 851st of 924 men in the Open division.
The burpee broad jumps cost the most time: 6:03 slower than the median. The race faded late: the second half went 7:24 worse against the middle of the field than the first.
The field ran 2:59 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:36v median +0:26
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Block 02 10:14Running 2 6:07v median +0:55
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Block 03 11:36Running 3 7:10v median +1:36
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Block 04 18:42Running 4 7:06v median +1:29
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Block 05 14:46Running 5 7:54v median +2:05
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Block 06 9:51Running 6 7:24v median +1:48
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Block 07 15:20Running 7 7:48v median +2:09
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Block 08 20:45Running 8 7:14v median +1:45
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.