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Cologne / HYROX / Season 8 (2025/26)

Patrick Ruf

GER M 40-44 n = 924
Finish · net time
1:57:49
+29:52 v median 1:27:57
Men
851/924
40-44
105/113
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
451/924
Rank
Biggest loss
80m Burpee Broad Jump
+6:03
v median
915/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:36
    v median +0:26
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 10:14
    Running 2 6:07
    v median +0:55
    50m Sled Push 4:07
    v median +0:48
  3. Block 03 11:36
    Running 3 7:10
    v median +1:36
    50m Sled Pull 4:26
    v median −0:02
  4. Block 04 18:42
    Running 4 7:06
    v median +1:29
    80m Burpee Broad Jump 11:36
    v median +6:03
  5. Block 05 14:46
    Running 5 7:54
    v median +2:05
    1000m Row 6:52
    v median +1:59
  6. Block 06 9:51
    Running 6 7:24
    v median +1:48
    200m Farmers Carry 2:27
    v median +0:29
  7. Block 07 15:20
    Running 7 7:48
    v median +2:09
    100m Sandbag Lunges 7:32
    v median +2:21
  8. Block 08 20:45
    Running 8 7:14
    v median +1:45
    Wall Balls 13:31
    v median +6:01

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:11
0:30 0:41
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:29
0:09 0:20
B5 · 1000m Row
1:00
0:38 0:22
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:29
0:37 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:54 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924