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Cologne / HYROX / Season 8 (2025/26)

Sascha Zocher

GER M 50-54 n = 924
Finish · net time
1:59:50
+31:53 v median 1:27:57
Men
857/924
50-54
33/42
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
680/924
Rank
Biggest loss
100m Sandbag Lunges
+4:37
v median
897/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:09
    v median +0:59
    1000m SkiErg 5:07
    v median +0:37
  2. Block 02 10:52
    Running 2 6:40
    v median +1:28
    50m Sled Push 4:12
    v median +0:53
  3. Block 03 13:29
    Running 3 7:36
    v median +2:02
    50m Sled Pull 5:53
    v median +1:25
  4. Block 04 15:49
    Running 4 7:59
    v median +2:22
    80m Burpee Broad Jump 7:50
    v median +2:17
  5. Block 05 13:51
    Running 5 8:32
    v median +2:43
    1000m Row 5:19
    v median +0:26
  6. Block 06 10:13
    Running 6 7:59
    v median +2:23
    200m Farmers Carry 2:14
    v median +0:16
  7. Block 07 17:34
    Running 7 7:46
    v median +2:07
    100m Sandbag Lunges 9:48
    v median +4:37
  8. Block 08 18:55
    Running 8 7:38
    v median +2:09
    Wall Balls 11:17
    v median +3:47

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:08
0:38 0:30
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
1:41
0:52 0:49
B6 · 200m Farmers Carry
1:41
1:20 0:21
B7 · 100m Sandbag Lunges
1:46
0:39 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:55 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924