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Cologne / HYROX / Season 8 (2025/26)

Nils Schlärmann

GER M 45-49 n = 924
Finish · net time
2:01:22
+33:25 v median 1:27:57
Men
865/924
45-49
61/68
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
528/924
Rank
Biggest loss
80m Burpee Broad Jump
+5:25
v median
905/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:40
    v median +0:30
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 10:50
    Running 2 5:50
    v median +0:38
    50m Sled Push 5:00
    v median +1:41
  3. Block 03 11:30
    Running 3 6:25
    v median +0:51
    50m Sled Pull 5:05
    v median +0:37
  4. Block 04 17:58
    Running 4 7:00
    v median +1:23
    80m Burpee Broad Jump 10:58
    v median +5:25
  5. Block 05 12:35
    Running 5 7:03
    v median +1:14
    1000m Row 5:32
    v median +0:39
  6. Block 06 9:31
    Running 6 7:12
    v median +1:36
    200m Farmers Carry 2:19
    v median +0:21
  7. Block 07 14:38
    Running 7 7:35
    v median +1:56
    100m Sandbag Lunges 7:03
    v median +1:52
  8. Block 08 21:57
    Running 8 10:51
    v median +5:22
    Wall Balls 11:06
    v median +3:36

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:49
0:48 1:01
B3 · 50m Sled Pull
1:38
0:13 1:25
B4 · 80m Burpee Broad Jump
1:26
0:26 1:00
B5 · 1000m Row
1:59
0:44 1:15
B6 · 200m Farmers Carry
2:36
1:39 0:57
B7 · 100m Sandbag Lunges
2:37
1:03 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:27 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924