Skip to content
Sign in Sign up
Cologne / HYROX / Season 8 (2025/26)

Kai Miesel

GER M 45-49 n = 924
Finish · net time
2:12:13
+44:16 v median 1:27:57
Men
895/924
45-49
64/68
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
694/924
Rank
Biggest loss
Wall Balls
+7:42
v median
889/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:44
    v median +1:34
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 12:57
    Running 2 7:35
    v median +2:23
    50m Sled Push 5:22
    v median +2:03
  3. Block 03 15:02
    Running 3 7:31
    v median +1:57
    50m Sled Pull 7:31
    v median +3:03
  4. Block 04 17:52
    Running 4 7:36
    v median +1:59
    80m Burpee Broad Jump 10:16
    v median +4:43
  5. Block 05 13:53
    Running 5 8:23
    v median +2:34
    1000m Row 5:30
    v median +0:37
  6. Block 06 10:03
    Running 6 7:47
    v median +2:11
    200m Farmers Carry 2:16
    v median +0:18
  7. Block 07 17:45
    Running 7 8:12
    v median +2:33
    100m Sandbag Lunges 9:33
    v median +4:22
  8. Block 08 23:42
    Running 8 8:30
    v median +3:01
    Wall Balls 15:12
    v median +7:42

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:22
0:40 0:42
B3 · 50m Sled Pull
1:31
0:10 1:21
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
1:35
0:49 0:46
B6 · 200m Farmers Carry
1:52
1:22 0:30
B7 · 100m Sandbag Lunges
2:25
0:47 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:18 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924