The race, in three figures
The race, in words
Melanie Standt won the 25–29 age group at Cologne 2026 in 1:08:03, first of 155.
The burpee broad jumps were the standout, 3:09 quicker than the median and 2nd of 583. Stronger after halfway: 2:10 better against the middle of the field than before it. Time in the roxzone, 4:23, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:41v median −1:10
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Block 02 7:09Running 2 4:22v median −1:34
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Block 03 9:20Running 3 4:26v median −1:46
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Block 04 7:31Running 4 4:17v median −1:57
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Block 05 9:17Running 5 4:16v median −2:06
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Block 06 5:53Running 6 4:18v median −1:53
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Block 07 7:19Running 7 4:16v median −1:56
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Block 08 9:01Running 8 3:57v median −1:59
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.