The race, in three figures
The race, in words
1:10:26 at Cologne 2026 won the 35–39 age group for Anna-Lena Best-Pohl, first of 98.
The wall balls were the standout, 2:33 quicker than the median and 11th of 583. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 4:54, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:48v median −1:03
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Block 02 7:10Running 2 4:30v median −1:26
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Block 03 8:21Running 3 4:43v median −1:29
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Block 04 8:52Running 4 4:36v median −1:38
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Block 05 9:37Running 5 4:43v median −1:39
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Block 06 6:27Running 6 4:38v median −1:33
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Block 07 8:25Running 7 4:45v median −1:27
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Block 08 8:29Running 8 4:19v median −1:37
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.