The race, in three figures
The race, in words
1:17:16 at Cologne 2026 put Helen Trimbusch on the age-group podium: 3rd of 98 in the 35–39 age group.
Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 5:24, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:07v median −0:44
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Block 02 7:39Running 2 5:04v median −0:52
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Block 03 9:27Running 3 5:18v median −0:54
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Block 04 10:14Running 4 5:12v median −1:02
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Block 05 10:32Running 5 5:16v median −1:06
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Block 06 6:57Running 6 5:08v median −1:03
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Block 07 8:45Running 7 5:06v median −1:06
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Block 08 9:51Running 8 4:53v median −1:03
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.