The race, in three figures
The race, in words
A top 10% finish for Sarah Kocks at Cologne 2026: 1:17:42, 38th of 583 women in the Open division.
The wall balls were where this race was made, 2:31 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 99% of the field.
Athletes who raced both Cologne 2026 and Frankfurt 2025 were 2:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:50v median −1:01
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Block 02 7:55Running 2 4:46v median −1:10
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Block 03 9:58Running 3 5:02v median −1:10
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Block 04 9:50Running 4 5:01v median −1:13
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Block 05 10:29Running 5 5:19v median −1:03
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Block 06 7:00Running 6 5:09v median −1:02
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Block 07 10:03Running 7 5:20v median −0:52
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Block 08 9:00Running 8 4:48v median −1:08
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.