The race, in three figures
The race, in words
1:20:09 at Cologne 2026 put Ganna Cherkasova on the age-group podium: 2nd of 32 in the 45–49 age group.
The wall balls were the standout, 1:57 quicker than the median and 33rd of 583. Stronger after halfway: 1:26 better against the middle of the field than before it.
Ganna Cherkasova's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:27v median −0:24
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Block 02 7:14Running 2 4:46v median −1:10
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Block 03 9:09Running 3 5:02v median −1:10
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Block 04 10:32Running 4 5:07v median −1:07
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Block 05 10:20Running 5 5:08v median −1:14
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Block 06 6:50Running 6 5:09v median −1:02
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Block 07 9:45Running 7 5:00v median −1:12
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Block 08 9:19Running 8 4:33v median −1:23
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.