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Cologne / HYROX / Season 8 (2025/26)

Jana Rathje

GER W 30-34 n = 583
Finish · net time
1:24:34
−11:25 v median 1:35:59
Women
106/583
30-34
20/116
Field beaten
82%

The race, in three figures

Field beaten
65%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
30/583
Rank
Biggest loss
1000m Row
−0:22
v median
93/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:33
    v median −0:18
    1000m SkiErg 4:46
    v median −0:24
  2. Block 02 7:49
    Running 2 5:27
    v median −0:29
    50m Sled Push 2:22
    v median −0:41
  3. Block 03 10:20
    Running 3 5:58
    v median −0:14
    50m Sled Pull 4:22
    v median −0:46
  4. Block 04 11:24
    Running 4 6:00
    v median −0:14
    80m Burpee Broad Jump 5:24
    v median −0:59
  5. Block 05 11:21
    Running 5 6:12
    v median −0:10
    1000m Row 5:09
    v median −0:22
  6. Block 06 7:29
    Running 6 5:52
    v median −0:19
    200m Farmers Carry 1:37
    v median −0:26
  7. Block 07 9:49
    Running 7 6:13
    v median +0:01
    100m Sandbag Lunges 3:36
    v median −1:33
  8. Block 08 10:49
    Running 8 5:28
    v median −0:28
    Wall Balls 5:21
    v median −1:22

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:04
0:29 0:35
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
0:13
0:04 0:09
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:12
0:19 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583