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Cologne / HYROX / Season 8 (2025/26)

Birte Rohs

GER W 40-44 n = 583
Finish · net time
1:25:36
−10:23 v median 1:35:59
Women
126/583
40-44
14/59
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
3/583
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
505/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:21
    v median −0:30
    1000m SkiErg 4:46
    v median −0:24
  2. Block 02 7:37
    Running 2 5:22
    v median −0:34
    50m Sled Push 2:15
    v median −0:48
  3. Block 03 8:55
    Running 3 5:30
    v median −0:42
    50m Sled Pull 3:25
    v median −1:43
  4. Block 04 11:48
    Running 4 5:36
    v median −0:38
    80m Burpee Broad Jump 6:12
    v median −0:11
  5. Block 05 10:50
    Running 5 5:59
    v median −0:23
    1000m Row 4:51
    v median −0:40
  6. Block 06 7:41
    Running 6 5:43
    v median −0:28
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 12:13
    Running 7 5:34
    v median −0:38
    100m Sandbag Lunges 6:39
    v median +1:30
  8. Block 08 11:32
    Running 8 4:57
    v median −0:59
    Wall Balls 6:35
    v median −0:08

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:15
0:04 0:11
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:16
0:20 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583