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Cologne / HYROX / Season 8 (2025/26)

Lisa Silbersiepe-Neuses

GER W 30-34 n = 583
Finish · net time
1:25:49
−10:10 v median 1:35:59
Women
128/583
30-34
27/116
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
85/583
Rank
Biggest loss
50m Sled Push
+0:22
v median
430/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:36
    v median −0:15
    1000m SkiErg 5:12
    v median +0:02
  2. Block 02 9:20
    Running 2 5:55
    v median −0:01
    50m Sled Push 3:25
    v median +0:22
  3. Block 03 10:21
    Running 3 5:45
    v median −0:27
    50m Sled Pull 4:36
    v median −0:32
  4. Block 04 10:42
    Running 4 5:42
    v median −0:32
    80m Burpee Broad Jump 5:00
    v median −1:23
  5. Block 05 11:09
    Running 5 5:46
    v median −0:36
    1000m Row 5:23
    v median −0:08
  6. Block 06 7:19
    Running 6 5:48
    v median −0:23
    200m Farmers Carry 1:31
    v median −0:32
  7. Block 07 10:41
    Running 7 5:48
    v median −0:24
    100m Sandbag Lunges 4:53
    v median −0:16
  8. Block 08 10:54
    Running 8 4:56
    v median −1:00
    Wall Balls 5:58
    v median −0:45

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
0:54
0:16 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583