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Cologne / HYROX / Season 8 (2025/26)

Laura Krause

GER W 30-34 n = 583
Finish · net time
1:26:00
−9:59 v median 1:35:59
Women
134/583
30-34
28/116
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:57
v median
11/583
Rank
Biggest loss
50m Sled Push
−0:07
v median
242/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:20
    v median −0:31
    1000m SkiErg 4:55
    v median −0:15
  2. Block 02 9:06
    Running 2 6:10
    v median +0:14
    50m Sled Push 2:56
    v median −0:07
  3. Block 03 10:36
    Running 3 5:54
    v median −0:18
    50m Sled Pull 4:42
    v median −0:26
  4. Block 04 10:40
    Running 4 5:56
    v median −0:18
    80m Burpee Broad Jump 4:44
    v median −1:39
  5. Block 05 11:04
    Running 5 5:59
    v median −0:23
    1000m Row 5:05
    v median −0:26
  6. Block 06 7:28
    Running 6 5:36
    v median −0:35
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 8:44
    Running 7 5:32
    v median −0:40
    100m Sandbag Lunges 3:12
    v median −1:57
  8. Block 08 11:16
    Running 8 5:05
    v median −0:51
    Wall Balls 6:11
    v median −0:32

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:58
0:26 1:32
B3 · 50m Sled Pull
1:37
0:09 1:28
B4 · 80m Burpee Broad Jump
0:11
0:07 0:04
B5 · 1000m Row
1:04
0:30 0:34
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:30
0:28 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583