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Cologne / HYROX / Season 8 (2025/26)

Laura Rosskamp

GER W 25-29 n = 583
Finish · net time
1:27:06
−8:53 v median 1:35:59
Women
156/583
25-29
47/155
Field beaten
73%

The race, in three figures

Field beaten
68%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
75/583
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
269/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:19
    v median −0:32
    1000m SkiErg 4:55
    v median −0:15
  2. Block 02 8:26
    Running 2 5:37
    v median −0:19
    50m Sled Push 2:49
    v median −0:14
  3. Block 03 10:57
    Running 3 5:58
    v median −0:14
    50m Sled Pull 4:59
    v median −0:09
  4. Block 04 11:43
    Running 4 5:41
    v median −0:33
    80m Burpee Broad Jump 6:02
    v median −0:21
  5. Block 05 10:51
    Running 5 5:40
    v median −0:42
    1000m Row 5:11
    v median −0:20
  6. Block 06 7:59
    Running 6 5:57
    v median −0:14
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 9:56
    Running 7 5:57
    v median −0:15
    100m Sandbag Lunges 3:59
    v median −1:10
  8. Block 08 12:17
    Running 8 5:52
    v median −0:04
    Wall Balls 6:25
    v median −0:18

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:57
0:29 0:28
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:11
0:05 0:06
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:09
0:19 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583