Skip to content
Sign in Sign up
Cologne / HYROX / Season 8 (2025/26)

Nathalie Dengel

FRA W 40-44 n = 583
Finish · net time
1:27:12
−8:47 v median 1:35:59
Women
160/583
40-44
20/59
Field beaten
73%

The race, in three figures

Field beaten
75%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
67/583
Rank
Biggest loss
Wall Balls
+0:18
v median
328/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:10
    v median −0:41
    1000m SkiErg 5:16
    v median +0:06
  2. Block 02 7:56
    Running 2 5:16
    v median −0:40
    50m Sled Push 2:40
    v median −0:23
  3. Block 03 10:17
    Running 3 5:46
    v median −0:26
    50m Sled Pull 4:31
    v median −0:37
  4. Block 04 11:37
    Running 4 5:43
    v median −0:31
    80m Burpee Broad Jump 5:54
    v median −0:29
  5. Block 05 11:07
    Running 5 5:48
    v median −0:34
    1000m Row 5:19
    v median −0:12
  6. Block 06 7:42
    Running 6 5:47
    v median −0:24
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 9:51
    Running 7 5:55
    v median −0:17
    100m Sandbag Lunges 3:56
    v median −1:13
  8. Block 08 12:15
    Running 8 5:14
    v median −0:42
    Wall Balls 7:01
    v median +0:18

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:59
0:30 0:29
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
1:17
0:33 0:44
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:21
0:21 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583