The race, in three figures
The race, in words
1:30:57 at Cologne 2026 put Sarah Ziegler 210th of 583 women in the Open division, ahead of 64% of the field.
Nowhere gained more than the sled push: 1:04 on the median. The row cost the most time: 0:31 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:40v median −0:11
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Block 02 7:18Running 2 5:19v median −0:37
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Block 03 11:16Running 3 5:53v median −0:19
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Block 04 12:40Running 4 6:29v median +0:15
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Block 05 12:21Running 5 6:19v median −0:03
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Block 06 8:04Running 6 6:00v median −0:11
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Block 07 9:56Running 7 5:34v median −0:38
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Block 08 13:52Running 8 7:55v median +1:59
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.