The race, in three figures
The race, in words
Nele Haning finished 219th of 583 women in the Open division at Cologne 2026, in 1:31:09, faster than 62% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:02v median +0:11
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Block 02 9:26Running 2 6:13v median +0:17
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Block 03 10:45Running 3 6:11v median −0:01
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Block 04 11:33Running 4 6:16v median +0:02
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Block 05 11:10Running 5 6:18v median −0:04
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Block 06 7:57Running 6 6:12v median +0:01
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Block 07 10:53Running 7 6:13v median +0:01
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Block 08 11:45Running 8 5:40v median −0:16
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.