The race, in three figures
The race, in words
Carolin Schlömer finished 230th of 583 women in the Open division at Cologne 2026, in 1:32:06, faster than 61% of the field.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:07v median +0:16
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Block 02 9:07Running 2 6:00v median +0:04
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Block 03 11:36Running 3 6:08v median −0:04
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Block 04 12:08Running 4 6:03v median −0:11
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Block 05 11:40Running 5 6:01v median −0:21
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Block 06 8:21Running 6 6:07v median −0:04
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Block 07 9:58Running 7 6:00v median −0:12
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Block 08 12:37Running 8 5:37v median −0:19
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.