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Cologne / HYROX / Season 8 (2025/26)

Emma Badenhop

GER W 25-29 n = 583
Finish · net time
1:33:31
−2:28 v median 1:35:59
Women
247/583
25-29
70/155
Field beaten
58%

The race, in three figures

Field beaten
59%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
89/583
Rank
Biggest loss
200m Farmers Carry
+1:49
v median
577/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 7:25
    v median +2:34
    1000m SkiErg 5:39
    v median +0:29
  2. Block 02 11:24
    Running 2 8:04
    v median +2:08
    50m Sled Push 3:20
    v median +0:17
  3. Block 03 11:05
    Running 3 5:15
    v median −0:57
    50m Sled Pull 5:50
    v median +0:42
  4. Block 04 11:29
    Running 4 5:12
    v median −1:02
    80m Burpee Broad Jump 6:17
    v median −0:06
  5. Block 05 11:40
    Running 5 5:27
    v median −0:55
    1000m Row 6:13
    v median +0:42
  6. Block 06 9:12
    Running 6 5:20
    v median −0:51
    200m Farmers Carry 3:52
    v median +1:49
  7. Block 07 9:19
    Running 7 5:15
    v median −0:57
    100m Sandbag Lunges 4:04
    v median −1:05
  8. Block 08 11:05
    Running 8 4:49
    v median −1:07
    Wall Balls 6:16
    v median −0:27

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
0:59
0:19 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:16 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583