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Cologne / HYROX / Season 8 (2025/26)

Melanie Schwalm

GER W 25-29 n = 583
Finish · net time
1:34:56
−1:03 v median 1:35:59
Women
275/583
25-29
75/155
Field beaten
53%

The race, in three figures

Field beaten
64%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
213/583
Rank
Biggest loss
Wall Balls
+2:41
v median
504/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:16
    v median −0:35
    1000m SkiErg 5:28
    v median +0:18
  2. Block 02 8:22
    Running 2 5:30
    v median −0:26
    50m Sled Push 2:52
    v median −0:11
  3. Block 03 11:05
    Running 3 5:43
    v median −0:29
    50m Sled Pull 5:22
    v median +0:14
  4. Block 04 13:29
    Running 4 6:01
    v median −0:13
    80m Burpee Broad Jump 7:28
    v median +1:05
  5. Block 05 12:24
    Running 5 6:40
    v median +0:18
    1000m Row 5:44
    v median +0:13
  6. Block 06 8:05
    Running 6 6:02
    v median −0:09
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 10:44
    Running 7 5:57
    v median −0:15
    100m Sandbag Lunges 4:47
    v median −0:22
  8. Block 08 15:09
    Running 8 5:45
    v median −0:11
    Wall Balls 9:24
    v median +2:41

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:09
0:14 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:51 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583